January 4th, 2026
New
Improved
Fixed

This update brings major performance improvements, smoother navigation, and several highly-requested features.
Apple Health and Apple Watch integration
New AI-Powered workout library
Workout progress and end-of-workout summary for clearer tracking and results
Video embeds to watch form demos without leaving the app
Easier exercise selecting and editing (including during rest)
Superset workouts screen no longer jumps unexpectedly
Backup reliability improvements